Every week i'll post a new workout and some info. on different topics like different martial arts or maybe bodybuilding. feel free to email me any questions at jjab48@gmail.com
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Saturday, February 18, 2012
Best resources.
The best books for researching Bruce Lee and his techniques/ methods as to how he got to such a level of technique mastery and physique are The art of Expressing the Human Body, and Bruce Lee: The Complete Fighting Method. I use these books as references in my training constantly and they give great insight as to how Bruce believed the correct way to train was.
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