Every week i'll post a new workout and some info. on different topics like different martial arts or maybe bodybuilding. feel free to email me any questions at jjab48@gmail.com
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Friday, January 20, 2012
More Striking Variations
Moving on from Boxing, in other martial arts, there are more strikes such a wrist strikes and more well-thought techniques than just punching, for example my favorite, is a feint where you punch at the face as a distraction, then you spin and use an elbow strike to their face. Another great one is a Karate technique where you punch at your opponent's face as a distraction and simultaniously attack their stomach. So go ahead and practice these techniques and tomorrow I'll post some more techniques that really focus on the arms.
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