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Tuesday, January 10, 2012

This week is gonna be about JuJitsu

So, to start off the week simply, I'm just going to explain some concepts and benefits.

Jujitsu is a Japanese martial art, which was developed  more than five hundred years ago and was used in war but it has evolved into a very widespread method of self defense and self discipline that has some of the most effective methods of training, and some of the most effective hand to hand combat techniques such as throws and locks. Next time I'll explain traditional Jujitsu training and my twist on it + some great Techniques to practice and train with.

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